Absolutely love this question @hanami ! ❤️

I am a big fan of reading (whether that be non-fiction or fiction) as I find it my way to meditate. It helps me to escape my every day thoughts and worries, and really relaxes me. 

A book that really opened my eyes to a different way of thinking was '101 ways to change the way you think' by Brianna West. It's a collection of many essays that the author has written over her lifespan, and each one is only a few pages long. It touches on topics such as; self care, how to navigate your life in certain life phases, and overall just offers a great perspective on some of life's milestones. 

Let me know if anyone else has engaged in a similar book, or has any recommendations! 🙂