Patients

[Dk5]

What can I do to be more patient?

[tyme]

Hey @Dk5 , in what sense?

I tend to have a very short fuse, but since going through my own mental health journey, I have learnt to be compassionate towards others and thus become more patient with people.

Does that make sense? 

[WizardMotor]

I feel the same way @tyme 

I feel like there's been a paradigm shift in the way I look at things now. 

A quote to ponder, from Lao Tzo:

"Nature does not hurry, but everything is accomplished."

[Glisten]

@Dk5 with your finger draw circles on the palm ✋🏼 of your hand.

Or brush a horse.

If you are tense, anxious, irritated. Horses won’t respond well to you.

They are a Flight animal. They are hyper sensitive to tension.