Lived Experience Forum

[Faith-and-Hope]

Sitting with you @BlueBay ......

Have you been through your coping box things today ?

💙

[NotLabelDefined]

hi @BlueBay,

I hope things are going OK for you...all things considered.

In addition to the thoughts and feelings you mentioned in your post, how are you feeling at the moment in regards to others and the thiings that are importnat to you? do you thing these things may ehlp you get out of your rut?

Do you mind letting me know if you feel your surroundings and environment are safe, including the forum? Im sure everyone ohere in forum land will be keen to help support you through this tough time. 

I wonder if something like a walk down the beach, or getting out in the garden; or colouring in madela's or knitting will help you focus on the things you love and enjoy?

We're all here to listen and offer whatever support we can. I hope things start turning to the positive again soon for you.

[BlueBay]

Hi @Former-Member no not feeling safe. Hi @NotLabelDefined
I'm struggling with my back I'm home but can hardly walk. My mind is everywhere very negatively
Stressful thoughts and behaviour
Don't care anymore

[Shaz51]

@BlueBay 

[Shaz51]

@Former-Member 

@BlueBay 

[Shaz51]

@BlueBay, can you take something for the pain and have a nice shower

[Amour_Et_Psyché]

Hi @BlueBay,

I am so sorry that everything is so overwhelming and painful for you at the moment. That is such a terrible place to sit in. 😞

I just wanted to let you know that I have sent you a check-in email.

Kindest,

Amour_Et_Psyché

[BlueBay]

Hey @Shaz51
Had a bath with salts and two meds for my back. Niw in bed crying with pain. Can't sleep
Everything's a mess. My life's a mess. So much pressure

[Shaz51]

sitting with you @BlueBay, holding you

[Faith-and-Hope]

💙🐚💕 @BlueBay ........